Mindfulness and empowerment are two key words Lori Bregman uses to describe her doula style. She is not only a doula but also an author and wellness and women’s life coach. Lori Bregman’s doula practice mixes spiritual healing, nutrition, education, and genuine kindness to support women.
About Lori Bregman Doula
For over 20 years Lori Bregman has been supporting women around the world as an experienced doula. She is based in Los Angeles, CA for all in-person doula services. Her virtual services are available worldwide. As a professional doula she has studied from spiritual teachers and healers from around the world.
She incorporates spiritual healing, nutrition, education, mind/body awareness, and bodywork into her doula practices. Her holistic approach has supported women before, during, and after birth. She takes the time to get to know each woman and their birth goals. She creates customized plans for each woman as everyone is unique and requires different care.
Services
Lori Bregman’s birth doula packages can be provided in person or virtually. She begins with childbirth education and resources for the expecting mother. It is at this stage you will work together to develop your birthing plan.
As a part of the resources, you will receive her books and access to her Mama Portal for one year. Then, when you are in labor, Lori can be by your side in person or virtually to support your birthing plan. She will be there to guide you if any unexpected decisions arise and help support your baby’s birth safely.
During your postpartum period, she will support you during the first week as you transition into motherhood at your home. She also provides one-on-one coaching for other services. Doula mentorship, spiritual life, wellness coaching, and business consulting are a few additional areas where she can support you.
Specialty
In addition to being a doula, Lori Bregman also co-founded Seedlyfe Foods, a superfood supplement. Her superfoods are packed with nutrients and easily digested for women, men, and kids. Seedlyfe products contain high-quality ingredients to provide natural and holistic energy for your body.
She also created a virtual motherhood group called Mindful Mother-to-Be. This ten-week live virtual coaching group educates women from prenatal to postpartum. The group creates a safe environment for all women and is supported by Lori’s over twenty years of experience.
Lori Bregman Doula
In the Los Angeles area Lori Bregman doula, author, coach, and superfood creator supports women in their journey into motherhood. She provides women with personalized care and planning. Her variety of services can guide women around the world into motherhood through a holistic and positive manner.
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